Learning To Say “NO”

A huge part of adulting is: setting boundaries and learning when to say no. Have you ever had a guidance counselor strongly suggest a class for you, & you felt obligated to take it, so you did? Allowing yourself to; be put into circumstances where you’re: uncomfortable or uninterested; isn’t ideal.

You need to set priorities on objectives that align well with you. Don’t make excuses for not doing something; tell them directly: “uninterested.” You won’t hurt their feelings or change their perception of you. People shouldn’t be able to walk all over you because you struggle with setting boundaries; this also applies to situations with peer pressure for drinking or smoking. Do what works for you; satisfy yourself before others. Be stern; their persistence shouldn’t influence your decision; express empathy. They’re not used to you saying no, so you should still be considerate despite your answer.