Category: Wellness

Failure is disappointing, causing you to feel down, but these feelings motivate you to keep moving forward and working harder to do better in the…

Conflict is a daily occurrence that often gets neglected, harming a relationship. The way you handle disputes impacts a relationship’s bond, either strengthening or weakening…

A role model shares your values; sets an example for character improvement. They will teach you how to be successful and how to act in…

Definition: Opportunity costs are the value of the ideal alternative that you chose against; this concept mainly involves finances. Understanding this helps you be cognizant:…

  You wake up on the weekend, and find yourself extremely bored. Ultimately, you resort to going on your phone and scrolling on social media…

   ‘A healthy lifestyle is important for everyone to maintain.’ This is a theme a person is constantly reminded of whilst approaching their adult years, and…

Navigating high school is stressful enough without having to juggle everything life throws at you without having to worry about your mental health. Maintaining your…

   Planning your days out is an essential practice for achieving success and productivity in your personal and professional life. It helps provide stress relief and…

As a high school student, it can be challenging to balance school, extracurricular activities, and a social life. This usually ends up with students trying…

The U.S. is facing a drug epidemic. The CDC states that overdose deaths are the leading cause of injury-related death, the majority of which involve illicitly…